


After a hard day, you need a good, refreshing meal
My wife calls it a smoothie, let's say it's a "sort of" milkshake
The more ingredients, the better, and for this evening these are ours
Banana, pear, dried dates, avocado, honey, milk, biscuits, chia and saffron
Of course, everyone can add or subtract what they like
Enjoy everyone
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