Fufú, delicia cubana [Fufú, Cuban delight]

in Hive Foodlast year
Hola, comunidad. Una receta bien popular acá en Cuba es el fufú, que no es más que un puré de plátano verde o macho como le conocemos aquí. A mi novio (@crismr) no le gusta mucho; pero debido a la escocés de arroz he tenido que prepararlo en varias ocasiones recientemente. A continuación la receta.

Hello, community. A very popular recipe here in Cuba is fufú, which is nothing more than a mashed green plantain or plantain as we know it here. My boyfriend (@crismr) doesn't like it very much; but because of the rice scotch I have had to prepare it on several occasions recently. Below is the recipe.

INGREDIENTES
  1. 10 plátanos verdes (machos)
  2. 1 1/2 litros de agua
  3. 1/2 cucharadita (de té) con sal
  4. 1 cebolla pequeña
  5. 1 diente de ajo mediano
  6. 4 cucharadas (grandes) de aceite

INGREDIENTS

  1. 10 green bananas (male)
  2. 1 1/2 liters of water
  3. 1/2 teaspoon (of tea ) with salt
  4. 1 small onion
  5. 1 medium clove of garlic
  6. 4 tablespoons (large) of oil


PREPARACIÓN
  1. Pelar u picar los plátanos
  2. Poner a calentar el agua con la sal y cuando alcance el punto de ebullición añadirle los plátanos
  3. Cocinar en la olla express 10 minutos después que comience a pitar
  4. Aplastar los plátanos con un tenedor y rectificar el punto de sal según el gusto
  5. Calentar el aceite y añadirle la cebolla y cuando esta se ponga casi transparente adicionar el ajo
  6. Añadirle el sofrito al puré

PREPARATION

  1. Peel and chop the bananas
  2. Heat the water with the salt and when it reaches the boiling point, add the bananas
  3. Cook in the pressure cooker 10 minutes after it starts beeping
  4. Mash the bananas with a fork and adjust the Add a touch of salt according to taste
  5. Heat the oil and add the onion and when it becomes almost transparent, add the garlic
  6. Add the sauce to the puree

RACIONES: Rinde para dos personas

SERVINGS: Serves two people.

Pruébenlo y disfrútenlo. Gracias por leer.

Try it and enjoy it. Thank you for reading.


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Que rico ! Se ve una delicia

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