Middle Eastern Inspired Mushroom & Cauliflower Couscous

in FoodiesUnite •  10 days ago 

I rarely use recipes, make it up as I go along and always start with one fresh, seasonal ingredient: today, it was straw mushrooms which had "bolted". Normally straw mushrooms are sold young, firm and unopened, and look like little buttons. But in the high heat & humidity in Thailand right now, they open literally in a day and spoil quickly. They were absurdly cheap.

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After a 2 minute ponder of what to cook with them standing in the market, I bought a small cauliflower which wouldn't compete too much with the gentle mushroom flavour and decided to make couscous. I went a bit lighter on the spices than usual, to let the mushroom and cauliflower flavours come forward.

Ingredients:

2 cups dry couscous
Big teaspoon each of coriander, cumin and turmeric powders
1 medium red onion
Garlic (I used 4 big cloves)
Little oil for frying spices - I use pure Rice Bran oil.
1 teaspoon good mineral salt
1 small cauliflower cut into small florets
Large pile of mushrooms
1 big handful of raisins or sultanas
Small handful of finely chopped spring onions

Method:

First thing I did was rinse the mushrooms and cut of the less-gorgeous bottom bits (the original button cover) - reserve those for making a stunning mushroom based broth later.

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And I put my dry couscous in bowl and just covered it with boiled water.

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Next, the spices part. Usually I would use fresh turmeric root but ours in the kitchen was too dry and woody 😌 and will be planted back in the garden tomorrow instead. Cumin and coriander seed you can crush yourself in a stone mortar and pestle; but using pre-ground spices is fine if they are fresh and still wonderfully fragrant. If the turmeric no longer stains your fingers, toss it out!

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I peeled & chopped my onion & garlic fairly finely and fried them, with the dry spices over fairly low heat in a little rice bran oil. Why do I choose rice bran oil? Has almost no flavour of its own, has the highest known smoke point and therefore the best shelf life in a hot country (we live in Northern Thailand).

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When everything was grooving along nicely, fragrant and starting to soften, I added my cauliflower florets and a little water. Cook for about 5 mins till the cauliflower is borderline tender.

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Add a teaspoon of great salt. I use fair trade mineral salt from along the Thai Laos border.

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Ready for the magic middle-eastern touch? Raisins. Normally I use the darker ones, but this is what we had so this is what we used - Thai shops have very patchy supply of some western things, some times.

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In they went!!

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... and then the mushrooms. Yum. Was smelling amazing at this point!!

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Add a bit more water, stir carefully so as not to mush it all up, and cook through for only a minute or two till the mushrooms wilt. Mine looked like this:

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You want just a little bit of flavorful juices - too much and your couscous will be a sloppy mess, whereas not enough and the couscous has nothing to absorb.

Turn off the heat.

Now in the 10 mins it took you to get this far, the couscous has absorbed all the water and just needs fluffing up with a fork.

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Toss it into your pan with the finely chopped spring onions and mix through lightly and then let it rest for 5-10 mins for the couscous to absorb the juices.

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Voila!!

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SOOO GOOD!!

The quantity I made served about 4 - my daughter and I for dinner and enough for lunch each the next day. It's yummy either warm or cold. I served with ripe fresh tomatoes on the side (for a nice colour and flavour contrast) but a green salad (something like rocket) would have been equally good. Both? Yup. That would have looked amazing on the plate and been the best move. 😆

While we were eating, the discarded unattractive bits of the mushrooms, the cauliflower leaves, 2 cloves of garlic and a bit of salt simmered in a pot of water for 30 mins to make a spectacular vegan broth that I will use to make some Asian soupy noodles in the next 1-2 days.

AFTER the veggie leftovers are cooked out for stock, THEN they go in the compost.

So there you have it: a simple, nourishing, seasonal, vegan meal that took less than 20 mins to make.

Feeling nourished in my Thai world!


All images used in my posts are created and owned by myself, unless specifically sourced. If you wish to use my images or my content, please contact me.


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That looks delicious! I also don't use recipes but create my own :) I'm usually not happy with the flavor from the recipes that I find on the internet, so I only take some inspiration and create the meal the way I like it.

Using raising sounds like a great idea! I have so many at home but it never occurred to me to add them to savory dishes :) Thank you for the inspiration! :)

I'm a bit the same - look at food post to get general ideas and then maybe adapt and try. Living in Thailand MOST western recipes need some local ingredient adapting anyway.

Raisins are really common in middle eastern savory dishes - apricots and prunes-plums too. They taste GOOD. I'm guessing an adaptation of Chinese salted plums from the old Asian Silk Road days.

An inspired cook? The world needs more of those! Thanks for stopping by.

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Yum I love straw mushrooms, this looks like a great recipe for them :-)

17 years living in Asia and I STILL love them. Thousands of ways to cook them! YUMMO. Appreciate you stopping by to drool.... 😆

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I may try this recipe with some of the wild mushrooms I find. Probably summer oysters will fit well.

Wild mushrooms of most varieties will work - there are no rules! 😍

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Thanks :-)

ooh I finally found another fun recipe for cauliflower. I love cauliflower and they give flavor even without adding spices. Never tried couscous yet but should! thanks for sharing this recipe.

Have fun with it - yes cauliflower is great and couscous?? soooo easy!! and yum.

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Whoah! I can smell your kitchen from here! 🤤 That definitely looks delicious.

oh yeah - the kitchen SMELLED AMAZING!!! Word!! It was pretty darn good, I gotta say. Thanks for stopping by. 😊

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I'm a couscous fan but find it boring - well that's my own fault as I don't take the time to prepare something like this. Looks awesome!

There are SOOOO MANY great couscous ideas we regularly use - it just takes some thinking to get the flavours and just enough juice so that in that last 5 min rest the yumminess can be absorbed into the almost ready couscous.

!ENGAGE 15 😆🤣

I will try to do better :)

Sweet, some !ENGAGE 15 for me!

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@tipu curate

Oh wow - that's a nice thought and better than a 2 word banal comment. 🤣 Thank you!!! 😍

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You're welcome! That looks like a delicious meal! I had to run and have my breakfast after reading your post. 😉

Thank you for the engage!

Have an awesome Tuesday. Food posts before breakfast? You'll be starving by 11am. 🤣

You'll be starving by 11am.

Usually, yes.😉

A great day to you also!

Just going to bed. ;)

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