Delicious baked chicken with mustard and oregano.[Esp-Eng]

in Foodies Bee Hive2 months ago

¡Hola comunidad!

Hello community!


Feliz y bendecido inicio de semana, me alegra compartir con ustedes una vez más, en esta oportunidad les traigo una receta de mi proteína favorita se trata de pollo al horno con mostaza y orégano, me gusta mucho prepararlo de esta manera porque me parece la forma más saludable de consumirlo, además este pollo es muy fácil de preparar no necesita muchos ingredientes y tiene un sabor delicioso, el pollo aquí les dejo el paso a paso de esta sencilla receta.

Happy and blessed beginning of the week, I am happy to share with you once again, this time I bring you a recipe of my favorite protein, it is baked chicken with mustard and oregano, I really like to prepare it this way because it seems to me the healthiest way to consume it, also this chicken is very easy to prepare it does not need many ingredients and has a delicious flavor, the chicken here I leave you the step by step of this simple recipe.


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  • 700 gramos de pollo
  • 1 cebolla
  • 1 cucharada de mostaza
  • Sal al gusto
  • 1/2 cucharada de ajo en polvo
  • 1/2 cucharada de limón pepper
  • Orégano al gusto
  • 700 grams of chicken
  • 1 onion
  • 1 tablespoon of mustard
  • Salt to taste
  • 1/2 tablespoon garlic powder
  • 1/2 tablespoon lemon pepper
  • Oregano to taste

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Para preparar este pollo lo primero que haremos es lavar bien el pollo quitarle la piel y aderezamos con sal, ajo en polvo, limón pepper, orégano y mostaza mezclamos lo colocamos en un pyrex le agregamos cebolla picada en Juliana tapamos con papel aluminio y dejamos reposar por una hora aproximadamente para que se impregne de sabor, si lo prefieren pueden agregarles también los vegetales de su preferencia.

To prepare this chicken the first thing to do is to wash the chicken well, remove the skin and season it with salt, garlic powder, lemon pepper, oregano and mustard, mix it in a pyrex, add chopped onion in julienne, cover with aluminum foil and let it rest for about an hour so that it is impregnated with flavor, if you prefer you can also add the vegetables of your choice.



Llevamos a horno precalentado a 180°C transcurrido 45 minutos sacamos del horno retiramos el papel de aluminio volteamos y lo volvemos a meter en el horno hasta que dore.

Bake in a preheated oven at 180°C. After 45 minutes, remove from the oven, remove the aluminum foil, turn over and put it back in the oven until golden brown.



Ya listo el pollo lo podemos acompañar con el contorno de nuestra preferencia yo prepare unas arañitas de plátano verde y una ensalada de repollo y zanahoria para servir este plato y disfrutar de este delicioso y nutritivo almuerzo.

Once the chicken is ready, we can serve it with the garnish of our preference. I prepared some green plantain spiders and a cabbage and carrot salad to serve this dish and enjoy this delicious and nutritious lunch.


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Espero que esta receta que les comparto el día de hoy sea de su total agrado hasta la próxima y muchas bendiciones.

I hope this recipe that I share with you today will be to your total liking until next time and many blessings.


Fotos de mi propiedad
Texto Traducido con Traductor DeepL
Foto editada con editor Quick Grid

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Yummy chicken dish! thanks for sharing how to prepare this. Love it...

Thanks for visiting, I'm glad you like the recipe, best regards.

As far as I know, this way of staining meat is exactly the same as what we have done in the past, it is really good to see that it is really delicious and you will like it as much as I do.

Thanks for visiting and commenting, it is an easy and healthy way to enjoy this chicken, greetings.

I loved

Thank you very much, best regards.

Wow! What a wonderful meal you have made, it looks so yummy.

Hello, glad you like the recipe, this way of preparing chicken is delicious and easy to prepare, greetings and thanks for visiting.

You're welcome. Greetings.

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Paz y bien amiga. Ese pollo se ve muy delicioso y con esos acompañantes espectacular.
Me gusta mucho la comida con orégano porque le da un sabor especial.

Saludos

A mí también me gusta mucho el orégano es mi especie favorita, muchas gracias por visitar, saludos.

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