ESP-ENG. WAFFLES DE AVENA, GLUTEN FREE💪🏻🧇/OAT WAFFLES, GLUTEN-FREE💪🏻🧇

in Foodies Bee Hive3 days ago

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¡Hola amigos de Hive!

Espero se encuentren bien♡.
El día de hoy quería compartir con ustedes una de mis recetas favoritas después de entrenar 💪🏻, me encantan estas recetas saludables y ponerme creativa a la hora de realizarlas y lo más importante: son libres de gluten. Son 10 sencillos pasos, aquí vamos 🥰....

Hello Hive friends!

I hope you are good♡.
Today I wanted to share with you one of my favorite recipes after training 💪🏻, I love these healthy recipes and get creative when making them and most importantly: they are gluten-free. There are 10 easy steps, here we go 🥰 ....



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Ingredientes:

• Harina de Avena
• Avena en hojuelas
• Stevia o endulzante de tu preferencia
• Pizca de sal
• Polvo de hornear
• Vainilla
• Huevo
• Leche de almendra o de tu preferencia

Ingredients:

• Oatmeal
• Oat flakes
• Stevia or sweetener of your choice
• Pinch of salt
• Baking powder
• Vanilla
• Egg
• Almond milk or your preference



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■ PRIMER PASO: agregamos 2 tazas de harina de avena en el recipiente de la licuadora

■ FIRST STEP: add 2 cups of oatmeal to the blender container



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■ SEGUNDO PASO: agregamos el huevo

■ SECOND STEP: add the egg


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■ TERCER PASO: agregamos el endulzante de tu preferencia

■ THIRD STEP: we add the sweetener of your choice



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■ CUARTO PASO: agregamos el polvo de hornear

■ FOURTH STEP: add the baking powder



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■ QUINTO PASO: agregamos la leche de almendra o de tu preferencia

■ FIFTH STEP: add the almond milk or of your preference


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■ SEXTO PASO: colocamos la vainilla al gusto

■ STEP SIX: add the vanilla to taste



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■ SÉPTIMO PASO: agregamos pizca de sal al gusto

■ SEVENTH STEP: add a pinch of salt to taste



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■ OCTAVO PASO: agregamos las hojuelas de avena para que la mezcla quede mas compacta

■ EIGHTH STEP: we add the oat flakes to make the mixture more compact



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■ NOVENO PASO: ya puestos los ingredientes en la licuadora, licuar por 3 minutos

■ NINTH STEP: once the ingredients have been put in the blender, blend for 3 minutes



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■ DÉCIMO PASO: colocamos la mezcla en la wafflera caliente

■ TENTH: we place the mixture in the hot waffle iron



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... Y listo! Puedes agregarle el topping que quieras. En este caso le coloque granola y manzana, también suelo colocar miel o fresas. Espero y les haya encantado esta receta saludable, para el desayuno o cena, también para un snack. Gracias por leerme hivers♡ nos vemos en otro post🤗🌈🧿

... And ready! You can add the topping you want. In this case I put granola and apple, I also usually put honey or strawberries. I hope and you have loved this healthy recipe, for breakfast or dinner, also for a snack. Thanks for reading me hivers ♡ see you in another post🤗🌈🧿


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Cámara: Samsung galaxy A72

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Camera: Samsung galaxy A72.

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It will be a good bread to eat. I'm hungry😁😁😁.
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