Blueberry Smoothie (ENG/ PT/ DE)

in FoodiesUnite •  7 days ago 

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Blueberry Smoothie

Ingredients:

  • frozen Blueberries
  • Sunflower seeds
  • Pumpkin seeds
  • Cranberries
  • Soya Yogurth
  • water

Put everything in the blender and mix it. Fill it in glasses and enjoy.

Check the pictures.
Bon Appetit

text and pictures made by myself. Peace

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Blueberry Smoothie

Ingredientes:

  • Mirtilos congelados
  • Sementes de girassol
  • Sementes de abóbora
  • Airelas
  • Iogurte de Soja
  • água

Coloque tudo no liquidificador e misture-o. Encha-o em copos e desfrute.

Veja as fotos.
Bom apetite

texto e fotos feitas por mim mesmo. Paz

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Blaubeer-Smoothie

Zutaten:

  • gefrorene Blaubeeren
  • Sonnenblumenkerne
  • Kürbiskerne
  • Cranberries
  • Soja-Joghurth
  • Wasser

Alles in den Mixer geben und mischen. In Gläser füllen und genießen.

Checkt die Bilder.
Bon Appetit

Text und Bilder von mir gemacht. Peace

image

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Nice color 😍 blueberries are the best 😘

I love a blueberry smoothie, refreshing and delicious.. I love your presentation as well...

Thank you so much for your kind words. I love all Berry smoothies. :) pure vitamin kick.