How to prepare beans and plantain by @ruthgold55

in Foodies Bee Hive2 months ago

Hi everyone welcome to another episode of cook with me, so today I will be sharing with you all how I prepare my beans and plantain.
INGREDIENTS NEEDED
Beans
Plantain
Onions
3cubes of Maggi
A pinch of salt for taste
Crayfish
Ginger and garlic spices
Fresh pepper
All purpose spices

IMG_4504.jpeg
You start by selecting the beans
IMG_4505.jpeg
This me selecting the beans
IMG_4507.jpeg
After selecting the beans you get clean pot and wash the beans
IMG_4509.jpeg
After washing you add some water and allow it boil for 4 minutes
IMG_4515.jpeg
You sieve the water out and wash the beans again
IMG_4516.jpeg

IMG_4518.jpeg

Pour back into the pot and add your sliced onions allow it cook for 30 minutes
IMG_4521.jpeg
You peel your plantain cut to small sizes of your choice
IMG_4523.jpeg
Get your fresh pepper and roughly blend it
IMG_4524.jpeg

IMG_4525.jpeg
After 30 minutes the beans is half done so you go in with your pepper and plantain

IMG_4532.jpeg

IMG_4534.jpeg
Next you add your salt, Maggi, red oil, all purpose spices and your ginger garlic spice
All it cook for 10 minutes
IMG_4536.jpeg

Your food is ready
IMG_4537.jpeg
Thank you for reading my post to the end please let me know what you think in the comment section 🥰

Sort:  

Hi @ruthgold55

Please include the quantities of the ingredients you used.

We also recommend that you upload a photo of yourself to your profile, so your avatar will show who you are

CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png

Yum! You have been curated by @sirenahippie on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens.

Thank you

This looks so delicious and healthy! Your step-by-step pictures make it easy to follow. Thanks for sharing this recipe! Keep posting more yummy dishes!

Thank you for your honest review