🍄🥥 Mushroom-Coconut Soup 🥣 Ital Recipe 👩‍🍳 EcoTrain Simple Vegan Cooking On A Budget Month

in ecoTrain • last month


I have an Ital recipe for Mushroom-Coconut Soup. When we lived in Cambodia we ate this a lot, but first time in Suriname. It is one of my family's favorite foods.

I never to saw mushrooms in the market near my house. I had to buy them in China store so far from my house. I don’t know these mushrooms from where.

Hope you all enjoyed with my recipe, it's not too expensive to make, you can get all ingredients in the Caribbean too, and because Ital for Rasta is okay for vegan too.


Mushroom-Coconut Soup Recipe



  • 200 grams oyster mushrooms
  • 1/2 cup coconut milk
  • 1 tsp soy sauce
  • 1 tsp salt or to taste
  • 1 tsp sugar
  • 2 1/2 cup Water
  • 5 dried chilies
  • 3 green chilies
  • 1 red onion
  • 1 lemongrass stalks
  • 2 cloves garlic
  • 1 small piece galangal
  • 2 lime leaves
  • 1 lime juice or to taste
  • 1 green onion

Usually I use Asian basil also but Suriname doesn't have it.


Step 1

Cut all vegetables like me.

Step 2

Boil water and put lemongrass, lime leaves, galangal, red onion, chilies and garlic, boil it a little.

Step 3

Put salt, sugar, soy sauce and mushrooms, boil it a few minutes.

Step 4

After put coconut milk stir it and boil it a little.

Step 5

Finally put green onion and lime juice stir it and taste, it’s ready.



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Monkey B



amazing recipe.. this looks simply delicious!!! And also amazing presentation of the post!! this one is going on my to make list thats for sure!

Thank you very much for your kind words 😊

Your post has been featured in our weekly curation recipe post! Thank you for sharing this delectable dish with the ecoTrain community! Watch out for the PDF of everyones recipes at the end of the month!


Hmmmm... another tasty looking soup. I can almost smell it from here! 😆

Hehe, your nose is so amazing to smell 😁.

Very delicious and well written recipe.
By any chance do you add fish oil in the soup? I have tasted something in thai restaurant. I forgot the name 😬

Thai called Tom Kha Gai, it means chicken galangal soup. My country we have like this the same but we’re not use coconut milk. I am not use oil but looks like have oil it’s from coconut milk. Thank you very much.

On thanks for the info 🙂
I love soup with coconut milk. 👍

You are most welcome! Me too love soups with coconut milk.

@pradeepdee6, chances are you tasted fish sauce in the Thai version. It's a common ingredient, and some consider it to be vegetarian, so I always explain my diet very clearly when eating in restaurants.

Oh yes, I think you are right. they do not mention them as non-veg for sure. I have had few moments like explaining I eat Non-veg ( only chicken )and no other meat 😬. Where I didnt explain I Had beef chunks in veggies omelet, pork in dumplings😆
So it's always better to explain. 👍

@JustinParke here on behalf of ASEAN Hive Community.

This is truly a family favorite and one of my all-time favorite recipes.

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Looks delish! I am going to have to try to recreate this with some of the oyster mushrooms from the farmers market soon. Happy to have more mushroom vendors at the market these days so I have much easier access to them now. :)

Oh, I'm very glad for you but me difficult to buy them here. Many thanks for your kind words 😊.

Look so delicious 😋

Thank you very much 😊.

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wow it looks very delicious,

if you really like to cook then this contest is for your you should participate in this the prize is very good have a look

link of the food contest

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Oh yes, I try to do it next time! Thank you very much @bhattg😊

Ok sure I will wait for your entry 👍🙏

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This looks so delicious and easy to cook! Would love to try this!


Thank you so much for your feedback 😊


Okay! Have a nice day.