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RE: How to get Kids to Eat Vegetables? Egg and Rice Omelet with Carrots and Spring Onions

This is such an wholesome recipe. Thank you for sharing it. My son was a picky eater, still is but not as bad as in the past. He hated anything green and he only started eating vegetables regularly when he turned 10 years old. It was an uphill battle and I often experiencing guilt for not feeding him well, thought it wasn't true.

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My six old daughter is a picky eater too, this is a daily challenge for us moms. Sometimes I felt guilty too by giving them processed foods but what should I do let them be hungry or at least there would be something in their stomach.