You are viewing a single comment's thread from:

RE: What I choose to eat until I die and not die before my time. (WEEK 222)

in Weekend Experiences • 6 months ago

I agree with you 100%, fruits and dairy are the best!
I didn't know about the importance of vitamin C to fix iron, and also that all meats don't contribute anything if they don't have that vitamin, I was 😱.

I'm going to update myself on the subject, you turned on my curiosity light bulb.

🦋

6 months ago in Weekend Experiences by
100%
    -100%

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      0.00 FOODIE
        Reply 1
        Sort:  
      • Trending
        • [-]
         6 months ago 

        You can eat a mountain of meat, but if you don't take vitamin C, the iron won't bind. I learned that when my mother had anaemia and it seemed chronic, it wasn't because she didn't eat fruit!!! Thank you very much!😃

        100%
          -100%

            Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

            • Disagreement on rewards
            • Fraud or plagiarism
            • Hate speech or trolling
            • Miscategorized content or spam

            Submit
            0.00 FOODIE
              Reply