My diet is lentils, lentils and more lentils haha I spend more than half the month eating lentils and chicken 😂
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My diet is lentils, lentils and more lentils haha I spend more than half the month eating lentils and chicken 😂
Try to incorporate oranges, you need vitamin C to assimilate the iron in the lentils. It doesn't have to be much, half an orange at lunch and half an orange at dinner, as much as you can.😘