Qurator's: Hive Top Chef!//The something-meaty//Healthy Ground Meat Cake//Step by Step

in OCDlast year (edited)

¡Hello friends of HIVE!

Welcome to my blog, this time @qurator proposes a challenge for this great Top Chef l contest on Wednesdays which consists of Something Meaty!

I've always liked to innovate dishes of food, whether it's to make us perform or to eat healthier, today I bring you this appetizing simple recipe prepared with ground beef, carrot and zucchini, a combination of ingredients that perfectly balances the flavors of the meat.

Healthy meatloaf is a homemade recipe that should never be missing from our menu. An ideal dish that the whole family enjoys as many children and adults.


  • 1/2 kg of ground beef
  • 1 zucchini
  • 1 grated carrot
  • 1 onion in julienne
  • 1 paprika in cubes
  • 3 cloves of garlic
  • 1 egg
  • 1 tablespoon of oregano
  • 1 teaspoon of Worcestershire sauce
  • 1 teaspoon of oil
  • ½ teaspoon salt and pepper
  • ½ cup of breadcrumbs
  • 1 cup tomato paste

Steps to follow to make this recipe:

  • Heat a frying pan with a little oil and fry the onion, garlic and paprika.

  • In a bowl, season the meat, add the carrot, zucchini, egg, breadcrumbs, tomato puree, oregano and add the sofrito. Knead everything until the meat is completely mixed with the rest of the ingredients.

  • Grease a mold and empty the meat mixture. Spread the dough to cover the entire surface and add more tomato puree.

  • Preheat the oven to 375ºF or 190ºC, so that when you put the meatloaf in the oven it will not be cold.

  • Cook the Healthy Meatloaf for an hour. After this time, remove it from the oven and let it cool down for a few minutes until you can unmold it.

This delicious healthy meatloaf can be served with rice or mashed potatoes.

Bon appetit

A very simple recipe to prepare, you can also make it with ground turkey, pork or chicken or mix pork and beef.

Pictures of my property.



Ese pastel de carne quedo exquisitooo, lo certifico

Gracias lo mejor es que fácil de prepararlo

Que rico se ve saludos