thelowededwookie in #nutrition • 6 months agoWhy I hate nutritionistsBy my posts you will no doubt have the idea that I dislike nutritionists and the lies they spread. I make no apologies forthelowededwookie in #food • 7 months agoJunk Food does not existHere’s something that’s going to blow your mind. The definition of junk food is a food that is “high in calories and low in minerals and vitamins”. By thisthelowededwookie in #food • 7 months agoCall me chefOne of the things I want to explore, both with this site and with my YouTube channel is the idea of adding recipes. I quite like to cook and it is definitely in my family on mythelowededwookie in #calories • 9 months agoWhy counting calories is stupidOne of the most common ways to track our food intake is the "Calories in Calories out" method. We track how much we burn with apps and devices such as Apple Watch, then we track…thelowededwookie in #health • 9 months agoDiets, the new old scamMost people do not know that a diet can badly affect your body. We are told that to be healthy, we must eat less junk food and more fruits and vegetables. But did you know that mo
