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RE: My largest Dinner party yet

in Foodies Bee Hive23 days ago

What a warm and inviting dinner gathering you hosted! Overall, it sounds like your dinner was a wonderful success! Great food, laughter, and good company. 🍷🍰

As for the leg cramps, they can be such a nuisance, especially when they disrupt sleep. Have you tried increasing your magnesium or potassium intake? Sometimes dehydration or electrolyte imbalance can trigger them, so staying hydrated and adding foods like bananas, spinach, or nuts might help. Stretching gently before bed could also ease the tightness.