Roast of the Day

in Food & Culture3 days ago


IMG_2030.jpeg

Source The Hairy Bikers Christmas version of Nut Roast with spinach and chard.

Back then, probably about 1980, I was starting again for the second or maybe even the third time. I'd done a lot of reading and had decided to become vegetarian.

We'd had vegetarian dishes at home, and I'd discovered delicious green lentils in a soup when I visited Spain. I wasn't sure about giving up bacon (that did take a long time and now I've gone over to the dark side: pork sausages), but I had a new independence and a new fervour. I was determined to give it a go.

Well, it was London in the 80s, and you could easily find vegetarian shops and cafes, often combined with a bookshop, usually with Smokestack Lightning rumbling in the background. The cafes would have brick-sized portions of chewy wholemeal pastry quiches and giant earthenware bowls with beansprout or lentil salad, and little dishes of sunflower seeds and chilli flakes to sprinkle on top.

I had no clue. My first recipe book was Rose Elliott's Vegetarian Cooking. It had no pictures. I came across this thing called hummus, I had no idea what it was supposed to look like. I made it for a friend who was coming to tea, we had it on toast. I can't say it was a success, we might even have gone down the chip shop afterwards.

But somewhere in this dog-eared, tahini-spattered little book that started coming adrift, I found a recipe for Nut Roast.

Roasts are a big deal in England. In those days, roast beef and Yorkshire pudding were at the top of the hierarchy, giving way to roast lamb at Easter and turkey, with gammon on the side, at Christmas. Growing up, we had a roast dinner every Sunday, roast chicken was the favourite, because of the bones, the chance to gnaw on a leg or a wing. It was quite expensive then to have chicken and the joint lasted several days, made into a pie for Monday and soup on Tuesday.

Nowadays, every hostelry worth its salt will offer a Sunday Roast dinner. Beef and turkey or chicken remain the meats of choice, but just as important are roast potatoes and Yorkshire pudding, now served with everything. The real tell of quality, though, is whether you can get cauliflower cheese as a side. Friends have been known to walk out of the local Toby Carvery if cauliflower cheese was off the menu.

Although there is always a vegetarian option, it's more often a Portobello Wellington, or fillet of Butternut Squash or Celeriac and Aubergine tart. It's wonderful how restaurant food has developed from the 80s staples of Mushroom Stroganoff and Broccoli Pasta Bake, but the Nut Roast has never really found its place.

When it has made an appearance, it's veered between dry to the point of sawdust, or a gelatinous mess seeping into your roasties, both devoid of taste. I've never in public had the deeply unctuous, deliciously comforting, umami-taste of a well-flavoured nut roast. A perfectly constructed balance of chewy pieces, bound together with a luxurious, soft, caressing, deeply flavoured bread and bean concoction.

Here's my version of the classic:

Ingredients
300g tree nuts (almonds, brazils, cashews, chestnuts, hazelnuts, walnuts)
150g bread
120g butter beans
150g mushrooms
150g onion
150g carrots
rosemary, sage to taste
2 cloves garlic
1 chia egg
30g nutritional yeast, whole grain mustard to taste
vegetable stock cube, 300 ml warm water.
olive oil, salt, kelp to taste

Method
Heat the oven to 180 degrees.
Chop onion, carrots, and garlic.
In a food processor pulse, in turn, mushrooms and herbs; bread, beans and garlic; tree nuts.
Make chia egg, using 1 tablespoon chia seeds mixed with 2.5 tablespoons cold water.
Dissolve stock cube in 300ml warm water.

Heat a splash of olive oil in a heavy pan, gently sauté onions until translucent, add carrots and stir gently for a few minutes, add the mushrooms and herbs, then the breadcrumbs, beans and garlic. Stir gently from time to time. Add wholegrain mustard and stir in.

Mix the tree nuts, nutritional yeast and kelp together. Add to the vegetables, bread and bean mix. Add chia egg and stock. Stir well until everything is mixed well together. Leave to cool while you line two loaf tins or dishes with baking parchment and grease with olive oil.

Share the mixture between the two loaf tins, place in the centre of the oven and check after thirty minutes. Leave longer if desired. Plate immediately using a spoon, or leave to cool, refrigerate overnight. Cut into slices and reheat to serve.

Fill your boots with the accompaniments - roast potatoes, yorkshire puddings, cranberry sauce, some green vegetables, maybe roasted parsnips, cauliflower cheese (essential - I usually buy marks and spencers - and the perfect foil) and a well-flavoured gravy.

It's also good in sandwiches, made with sturdy bread and apple sauce or Geeta's mango chutney, or crumbled over salads or into any leftover gravy and put in a pie. You can also pick at it straight from the fridge when you're standing there contemplating what to have for dinner.

Or fried, sliced or in chunks, with an egg on the side, for breakfast.

Screenshot (379).png


image.png

image.png

Sort:  

I'm sorry. There is something about vegetarian food in general, especially when turned into a dish that is supposed to be a meat substitute, that gives it the taste and texture of ground cardboard.

Why does so much vegetarian food attempt to be a 'replacement' for an equivalent meat-based dish? Why can't it develop its own identity? Dishes like this focus too much on creating a meat-like texture and not enough on taste. Don't you think that most plants taste better uncooked and uncombined?

A thought just occurred to me...

Have you ever considered giving your meatloaf a teaspoon or two of MSG in an attempt to improve the flavours and bring out the umami taste? This is the reason we use MSG in Asia.

And a PS

I was reading about the rise of lab-grown food on the BBC yesterday. Do you think a vegetarian will eat lab-grown meats?

https://www.bbc.com/news/articles/c2ern1zjkvyo

I've always enjoyed the various stuffings more than the meat and I guess nut roast is another take on that. It's not meant to be like meat in either taste or texture (although both are important in their own right) but is an alternative something "a bit special" to enjoy with all the traditional roast accompaniments.

I don't really get the "jack fruit tastes just like tuna/crab/hamburger" idea though I guess they are a good half way house for people who are experimenting with less meat and a more vegetarian lifestyle. I'm not mad about Quorn bacon, sausages, chicken slices, or the various vegan cheeses etc - all an abomination, (Quorn mince gets a pass, though, very nice in cheeseburger pasta bake), and for me, fall into the ultra-processed range.

Don't you think that most plants taste better uncooked and uncombined?

Not always and not always easy on the old digestive system - look at the bellies gorillas have to have to hold the extensive digestive system needed to process raw plants and, blimey, the amount they have to eat!

Do you think a vegetarian will eat lab-grown meats?

Hard to say: it may depend on what its grown from/in and whether it contributes anything to taste and texture. I find it marginally more attractive (that is, not attractive at all) than insects.

Sorry for triggering you 😂.

Haha not triggered at all! I just think it's a shame that vegetarian cookery seems to lack imagination. I was also going to mention the over-processing of commercial, vegetarian dishes and you make a very good point about stuffing although I'm strictly a sage and onion kind of guy!

I shall leave it there after being schooled on the digestive system of gorillas. I have no answer to that except that the squirrels and tree shrews are buggers for nibbling our jackfruit in the garden. Sadly we don't have any gorillas, though!

As always, take care and I hope the house renovations aren't causing you too much misery and upheaval. It will all be worth it :-)


Your comment is upvoted by @topcomment

Info - Support - Discord

image.png
Curated by friendlymoose

I've been vegetarian for over 40 years so I've sampled my fair share of nut roasts, many of them as edible as a piece of carpet. Your recipe looks interesting. I might give it a go. I made a delicious one at Christmas with chestnuts and cranberries.

I'm a bit of a waverer vegetarian, most of the time, but not exclusively, but I agree about the nut roasts. I often wonder how a delicious sounding ingredients list can be turned into something so unappetising, it must take a special skill. Chestnuts and cranberries sounds marvellous - can I have the recipe?

Recipe below. I was pretty pleased with the result which was nice and moist and I'd never cooked chestnuts before.

300g/10½oz mixed nuts (almonds, hazelnuts, walnuts, pecans, or Brazil nuts) (I used Brazil nuts and cashews)
1 vegetable stock cube
2 tbsp olive oil
1 onion, finely chopped
2 celery sticks, finely chopped
1 leek, trimmed and thinly sliced (about 100g/3½oz)
2 carrots, coarsely grated (around 150g/5½oz)
2 garlic cloves, crushed
4 tbsp cashew butter
180g/6oz cooked chestnuts, broken into small pieces
75g/2½oz dried cranberries
20g/¾oz fresh parsley, finely chopped
1 lemon, finely grated zest only
4 tbsp milk (I used raw milk but you can also use milk alternative) (soya or almond)
1 tsp sea salt
Freshly ground black pepper

It makes about 6 servings

Method:
Put the nuts and stock cube into a food processor and pulse until chopped into small pieces, but not fully ground. I don’t have a food processor, so I chopped the nuts as finely as I could by hand.

Preheat the oven to 200°C/180°C Fan/Gas 6 (400°F). Oil and line a 900g/2lb (1.5-quart) loaf tin with baking paper.

Heat the oil in a large frying pan. Fry the onion, celery, leek, and carrots for 5 minutes until softened, stirring regularly. Add the garlic and cook for a few more seconds.

Transfer the vegetables to a mixing bowl. Stir in the cashew butter, chopped nuts, chestnuts, cranberries, parsley, lemon zest, milk and salt. Season with black pepper and mix

Spoon the mixture into the tin, pressing down firmly with a spoon to compact. Cover with foil and bake for 30 minutes.
Remove the foil and bake for an additional 20 minutes until lightly browned.

Cool a little before serving

I'm going to have a go at that, I love chestnuts and cranberries.


Your comment is upvoted by @topcomment

Info - Support - Discord

image.png
Curated by friendlymoose

I'm not a vegetarian, but I'm cutting back on my meat consumption. Tonight, I had a delicious Roasted Aubergine and Three Cheese Parmigiana Bake. BTW how many servings does your recipe have?

That bake sounds delicious! Will you share the recipe?
There's roughly six to eight portions, depending on your appetite.
It's best to think of it like the traditional English roast, with had leftovers for several meals after the original dinner.

I tend more and more to vegetarian food, but I do like a pork sausage now and then. I tried vegan but that was not for me.

I'm afraid I can't share the recipe - I got it from a supermarket. Pork and caramelised onion tonight. I like cheese too much to be a vegan.

I got it from a supermarket

😂

Haha, so nut roast is really the underdog of roast dinners. Yours actually looks legit tasty, especially with cauliflower cheese, I think that's definitely essential. Ok.... Now I’m hungry 🤦 unfortunately to tired to cook so I'll get snacks 😭 wishing I had your food though

Oh, the cauliflower cheese is the business!
You need to do your cooking before you get on Hive!

hahaha, yes otherwise I'll be too hungry because of legends like you 🔥🤣🔥

Your nut roast for sure is filled with goodness @shanibeer, beautifully presented as well!
I'm not vegetarian but also not a big meat eater, except for the Sunday roasts! I still make chicken pie and soup with the leftovers.
Must give your nut roast a go!